Minute Meditations
Food Symbolizes Our Gratitude to God
Food is a symbol of our gratitude to God and our mutual appreciation for one another. It is a commodity to share as well as an expression of how much we care. Feeding the hungry is a virtue that must never be forgotten, dining with friends a value we cherish all the more. It is good to celebrate those moments—rare as they may be—where companionship around the table becomes a form of communion, where fantastic food seals friendships, where our vitality and our spirituality truly “wine and dine” together.
Eating Is a Moral Act
Christianity is one religion that places upon us the obligation to care for the least of our sisters and brothers here on earth if we want to share the banquet the Lord of hosts has prepared in heaven for those ...
Read More →
Take Nothing for Granted
Gratefulness brings joy to my life. How could I find joy in what I take for granted? So I stop “taking for granted,” and there is no end to the surprises I find. A grateful attitude is a creative one, ...
Read More →
Learn to Savor Life
We need to reawaken the art and discipline of what it means to “taste and savor.” Instead of swallowing our food almost whole, we may have to ruminate upon it as we ought to do with a favorite text. When ...
Read More →
‘Bring Me Out of Prison’
Francis was a man born of wealth, a leader who dreamed of knighthood and who went to war on a high steed only to be brought low to the earth in defeat and imprisonment that marked him with what has ...
Read More →
Imagine Another Future
The teachings of St. Francis enable us to imagine another future that gives us hope; for hope is the grace to imagine a future more positive, more loving, and more joyful than the world we now find ourselves in. As ...
Read More →
We Must Be Poor in Spirit
Being poor does not, in itself, guarantee inner freedom. Poor people can be imprisoned by bitter and resentful feelings. To become spiritually free, we must first become poor in spirit by trusting God, no matter what life brings. To be ...
Read More →
Sign Up for Our Daily Newsletter
Includes Saint of the Day, Minute Meditations, and Pause + Pray.