Minute Meditations
Unabashed Joy Is Already Inside of Us
Let us pause and remember that savoring isn’t something you add or acquire. Unabashed joy is already inside. It springs from within. It is a well of abundance that you draw from. So, savoring is not a technique. And savoring is never an end unto itself. It is always fueled by gratitude. And gratitude lights up our senses. We enter into, we show up to the needs and cares of this day. I suppose that it’s a chicken or egg scenario. And which comes first, I’m not sure. I do know that savoring makes space for gratitude. And gratitude begets savoring.
Live Without Holding Back
I have lived most of my emotional and spiritual life with a heart condition. Because I have lived cautious and afraid, holding back my heart because of what it might cost, or require of me. Or fearing (running from) my ...
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Living Intentionally and Fully Alive
Living intentionally and fully alive—from a place of groundedness, being at home in our own skin—is not a technique. Nor is it a kind of mental Rubik’s cube, to be solved. There is no list. But if we demand one, ...
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Live in the Mystery of God's Love
Did you ever have one of those days where the whole idea of God was just too much to think about? As if trying to “get a handle” on God was like trying to kiss the moon? If the mystics ...
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God's Creative Will
God’s creative will is an eternally sustaining will, namely, that my existence will not end, summons me to humble acquiescence and dialogue—or to proud, illusory self-sufficiency, which is a kind of hell because it severs the bond of love and results ...
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What Can We Learn from the Mystics?
The mystics teach us that one who tries to know and love God sooner or later becomes aware that God is unknowable, but one can love God intimately despite God’s ultimate unknowableness.
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We Are Called to Follow
Francis follows in the footsteps of Jesus, and that is where most of us falter. We want to follow Jesus’ footsteps, but we know ahead of time where they lead, and we are afraid. We hold back. In his writings ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.