Minute Meditations

a group of people, community, holding hands in unity.

Unity through Community

Our Franciscan tradition speaks to the idea of unity through community.
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man with arms outstretched | Photo by Xan Griffin on Unsplash

St. Francis Explained Perfect Joy

“Which commandment is the first of all?” (Mark 12 :28). One of the best stories about St. Francis is his explanation to Brother Leo about “perfect joy.” “When we come to St. Mary of the Angels, soaked by the rain and ...
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tau cross

Nothing to Defend

“Every kingdom divided against itself becomes a desert, and house falls on house” (Luke 11:17) At the time of Francis, Italy was not a united nation, but numerous city-states, each with its own ruler and militia. Francis was well-acquainted with constantly ...
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Woman crossing her heart | Photo by Giulia Bertelli on Unsplash

Cultivate a Peaceful Heart

“Do not think that I have come to abolish the law or the prophets; I have come not to abolish but to fulfill” (Matthew 5:17). Francis holds his followers to the highest standards of the Gospel. Like the great St. ...
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fist bumping | Photo by Markus Spiske on Unsplash

Forgive. Then Forgive Again.

“Lord, if another member of the church sins against me, how often should I forgive?” —Matthew 18:21 Forgiveness is quite possibly the most difficult and yet essential action necessary for anyone living in community. Unless we’re hermits, that includes all ...
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woman looking at the stars | Photo by Steven Su on Unsplash

Why Was There Extra?

I am driving down the road toward my favorite walking site. It’s humid, but nothing like it was yesterday. I’m overwhelmed. I can’t even finish reading any articles right now. International news, social issues, issues of faith. Just as one ...
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hourglass Photo by Towfiqu barbhuiya on Unsplash

The Impermanence of Our Lives

I’ve lived my whole life trying to figure out how to outmaneuver suffering; yes, how to fly away. But I have no wings. What if I just surrender to Thich Nhat Hanh’s idea and let my suffering open to its ...
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