Minute Meditations

man with arms outstretched | Photo by Xan Griffin on Unsplash

St. Francis Explained Perfect Joy

“Which commandment is the first of all?” (Mark 12 :28). One of the best stories about St. Francis is his explanation to Brother Leo about “perfect …

Read More →
tau cross

Nothing to Defend

“Every kingdom divided against itself becomes a desert, and house falls on house” (Luke 11:17) At the time of Francis, Italy was not a united nation, but numerous city-states, each with its own ruler and militia. Francis was well-acquainted with constantly ...
Read More →
Woman crossing her heart | Photo by Giulia Bertelli on Unsplash

Cultivate a Peaceful Heart

“Do not think that I have come to abolish the law or the prophets; I have come not to abolish but to fulfill” (Matthew 5:17). Francis holds his followers to the highest standards of the Gospel. Like the great St. ...
Read More →
fist bumping | Photo by Markus Spiske on Unsplash

Forgive. Then Forgive Again.

“Lord, if another member of the church sins against me, how often should I forgive?” —Matthew 18:21 Forgiveness is quite possibly the most difficult and yet essential action necessary for anyone living in community. Unless we’re hermits, that includes all ...
Read More →
woman looking at the stars | Photo by Steven Su on Unsplash

Why Was There Extra?

I am driving down the road toward my favorite walking site. It’s humid, but nothing like it was yesterday. I’m overwhelmed. I can’t even finish reading any articles right now. International news, social issues, issues of faith. Just as one ...
Read More →
hourglass Photo by Towfiqu barbhuiya on Unsplash

The Impermanence of Our Lives

I’ve lived my whole life trying to figure out how to outmaneuver suffering; yes, how to fly away. But I have no wings. What if I just surrender to Thich Nhat Hanh’s idea and let my suffering open to its ...
Read More →
Man sketching jesus | Photo by Karsten Winegeart on Unsplash

Art and the Holy

I turn to art, as I always do, in trying to understand the holy. The first thing that came to me initially as I dove into the miracle of the loaves and fishes was a perfect carving of two identical ...
Read More →

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.