Franciscan Spirit

Young person sitting by a window

5 Ways to Combat Illness

Sickness damages more than our bodies. Here are five ways to help you cope.

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The Hard Work of Transformation

Transformation is always a process of letting go, living in the confusing, shadowy space for a while, and eventually being spit up on a new and unexpected shore.
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Breathing as Prayer

Through spiritual breathing, we better understand our place in the world and our purpose.
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Notes from a Friar: Is it a Sin to Worry?

We should remember to use the experience of worry to trigger a prayer in our hearts. That will turn a negative into a positive.
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More Than Mere Food

When you know the farmers who are planting and harvesting the food you eat, you become keenly aware of the labor involved.
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Let’s Create a Better World

As I imagine a flourishing world, I picture one in which we are all able to become our truest, best, most Christlike selves.
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woman with eyes open | Photo by Eric Ward on Unsplash

The God We Recognize

If we think we loved each other while on earth, there are no words to describe the perfect love we will have for one another in eternity.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.