Focus

Glasses focusing on the distance.

Where Are You Focused?

Reflect Our ancestors did not have computers in their jeans pockets. We are informed of news as it happens and react to it in real time. In order to care for our mental health, it becomes necessary in our modern ...
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person holding sign that says grateful

Refocusing the Heart

Reflect Our brains tend to focus upon the areas of our lives that lack resolve. It takes a conscious effort to reconfigure our brains to focus upon what is good and live in a way that is rooted in gratitude. ...
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