A Guide to Self-Compassion
When Jesus related the commandment to “love your neighbor as yourself,” built into that phrase is a message to take care of our own mental health.
Read More →
The Gift of Wisdom
Reflect “Do not worry” or “fear not” is a sentiment found often in scripture. Some of us can’t seem to help it though, can we? When that is the case, wisdom, which is a gift from the Lord, might urge ...
Read More →
In Green Pastures
Reflect God the shepherd cares about everything in our lives, and this includes our sleep. Have you felt that your sleep has been restorative lately, or, like many of us, have you been anxious, and struggled? Pray Dear God,Tonight may ...
Read More →
Recognize. Reframe. Repeat.
A Franciscan therapist offers practical tips rooted in prayer to help ease our anxiety.
Read More →
Fear Is My Teacher
To be alive in this century is to understand fear. But God is always with us.
Read More →
Editorial: Erasing the Stigma of Mental Illness
For those who love somebody struggling with mental illness, our job is to be fully present and listen without prejudice.
Read More →
