Don’t Let Your Anxieties Choke You
Colleen Arnold, MD
August 31, 2023
Reflect In Matthew 13:22, we hear Jesus say, “The seed sown among thorns is the one who hears the word, but then worldly anxiety and the lure of riches choke the word, and it bears no fruit.” Do I let
Read More →
Dear Reader: A World Waiting to Exhale
Christopher Heffron
August 25, 2023
When I think of what our country has faced in recent years, I’m only beginning to understand how my mental health has taken a hit.
Read More →
Social Anxiety
Christopher Heffron
August 24, 2023
Maybe it’s high time we all ask ourselves this question: How many likes do we really need to feel loved?
Read More →
Helping Teens in Crisis
Elizabeth Bookser Barkley, PhD
August 24, 2023
Data show teens continue to struggle with mental health. Helping to address the problem is a moral obligation and will require support from all of us.
Read More →
A Guide to Self-Compassion
Father Fred Cabras OFM Cap
August 24, 2023
When Jesus related the commandment to “love your neighbor as yourself,” built into that phrase is a message to take care of our own mental health.
Read More →
The Gift of Wisdom
Bond Strong
August 8, 2023
Reflect “Do not worry” or “fear not” is a sentiment found often in scripture. Some of us can’t seem to help it though, can we? When that is the case, wisdom, which is a gift from the Lord, might urge
Read More →