Pause+Pray

Perhaps the greatest gift we have been given is our physical body. That is why it can be confusing when we treat it with such disrespect either through our diets, our behavior, or our attitudes

Sometimes on the path we’re walking upon, it is easy to become haunted by regret, comparisons, or dreams yet to be attained. The contemplative must rise above lingering either/or judgments of oneself and trust in the non-dualistic path that has ...

The puzzle piece I carry with me today will remind me to search for a good fit no matter what the day's experiences bring.

In my mind, Jesus was a very busy guy. I think of his many, many stories of preaching, traveling, healing; it seems that people were constantly nearby—listening, asking questions, begging for a miracle.

As athletes from around the world gather to compete in this year’s Summer Olympics, we’re reminded that much of our lives is driven by competition: for jobs, resources, even in our relationships.

Each of us can add beauty to the universe by intentionally bringing joy, laughter, creativity, and healing to others’ lives. What beauty can we add to the lives of those around us?