Pause+Pray

Three adults having a conversation.

Sacred Interruptions

Interruptions can feel like roadblocks. But what if they’re divine detours?
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woman drinking from her warm coffee with a grateful expression on her face.

Practice Gratitude

When you pour a morning beverage, be grateful. When you see the face of another for the first time today, look with love.
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A hand is holding a candle towards a bunch of lit up candles in a dark room

The Light Is Coming

On this day, the sun travels the shortest path in the sky, resulting in the one day of the year with the least sunlight.
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woman hands folded and eyes closed in prayer with a hopeful expression on her face.

Franciscan Hope

Hope is a beacon that guides us through life’s darkest moments. By cultivating it, we can find light even in difficult times and inspire others to do the same.
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hands crossed over heart in sign of humility

The Importance of Humility

In order to learn anything, we must first accept our limitations. How can we be better Christians if we do not approach God with a humble heart?
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woman standing quietly, eyes closed, meditating.

Take Time to Be Quiet

Too often we spend the season of Advent rushing, wrapping, planning, and budgeting. But we’re missing the point.
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hands folded in prayer

Heart of Desire

Prayer can help us to “reset the button of desire” as we move deeper into our own hearts toward the God who resides there
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.