Pause+Pray

Letting Go of the Past

As you look at your emotional life, what grievances are you holding onto? Where is unforgiveness limiting you? God invites you—prayerfully and faithfully—to let go of the past.
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Do the Joy

Happiness may feel good in the moment, but it inevitably fades and disappears. Joy, on the other hand, is something we can experience in the long-term.
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Light to My Path

We are told as children not to be afraid of the dark. As we grow in age and wisdom, however, we understand that terrible things lurk in dark corners.
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Healing for the Family

Family life is not always picture perfect like a pretty Hallmark card. Sometimes it is wracked with heartache, pain, addiction, abandonment, or loss.
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Yesterday’s Footsteps

There are times we are pulled toward thoughts of the past and replaying regretful events over and over in our minds. May this prayer help you let go into today.
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Wide Open

When we pray we ask for help--because we need it. May today’s prayer give you the strength to keep seeking.
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hands clasped in prayer

A Call for Kindness

May this prayer soothe our hearts and quiet our minds on this day.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.