Pause+Pray

Three adults having a conversation.

Sacred Interruptions

Interruptions can feel like roadblocks. But what if they’re divine detours?
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Pulling in Tandem with Jesus

Oxen have been used in farming for a very long time to pull plows and tractors. When Jesus tells us to “take my yoke upon you and learn from me,” he is saying he wants to help carry our heavy ...
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Shining Like Stars in the World

The apostle Paul counsels the Philippians to shine like stars in the world, reflecting God’s love in their values and behavior (Phil 2:15).
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The Hopeful Season of Advent

In today’s Gospel reading from Luke (21:25), Jesus tells his disciples about the coming of the Son of Man in some rather chilling terms: “There will be signs in the sun, the moon, and the stars, and on earth nations ...
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Praying for Our Families

Family can encompass friends, neighbors, and coworkers. Sometimes a kind word is all that’s required to strengthen family bonds.
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Prayer Birds

Listen to the sounds of nature in your world—the swoosh of leaves, the bend of branches. Even if you’re in a parking lot or on a city street, there’s beauty everywhere, calling to you.
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Hardwired for Compassion

Sit in silence for a few moments. Feel your heart beat and your breath as you inhale and exhale. During this time, there is nothing to accomplish.
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