Minute Meditations

older man sitting peacefully on a bench overlooking an ocean

Maintain Your Peace

Don’t be in such a hurry that you lose your inner peace. It’s bad for your physical and mental health.
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A Revolutionary Promise

In the Eucharist, we actually receive the Risen Jesus—an encounter that transforms and miraculously changes us into him. We experience the Love that is his very Person. “For my flesh is true food and my blood is true drink. Whoever ...
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Forever Bonded in Love

Remember that you can never be separated from the Being who gave you life. You were created by the Love that gives life to all things. Human love is a way to touch this greater Love. That is its purpose. ...
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Stay Calm

If we have to wait for long for anything, we feel stress rising within—a sure sign that impatience is getting the upper hand. And when we are impatient, we can lose our temper, act rashly, harm ourselves or others, or ...
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A Dwelling Place

Do you have a “dwelling place” of the Blessed Mother where you can pray and reflect? St. John Paul II said that a dwelling place for Mother Mary can be “a special corner in the home or little wayside shrines ...
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Becoming Wealthy

In the words of Pope Francis, “The Lord in the Eucharist makes us follow his path, that of service, of sharing, of giving—and what little we have, what little we are, if shared, becomes wealth, because the power of God, ...
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Selfless Exchange

Me, myself, and I is the exact opposite of who God is in the Holy Trinity. The Trinity, as the Catholic Church has taught for centuries, gives us a true understanding of who we are as human beings. We were ...
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