Minute Meditations

What Grief Can Teach Us

It was difficult to accept that if the soul is to mature, it must go through the darkness and beyond it.

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Nature Leads Us to Life

Nature takes us directly to Life, her world and the inner world of love being in deep communion.
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The Life Force in the Universe

There is a life force flowing through the universe, and everything exists in a single moment, forever unfolding.
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We Are Only Given This Day

A single sentence, a single word keeps turning life over. We are only given this day.
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Draw Closer

Day after day we are met by the same silent awareness in the sunlight and the sudden wind.
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Don’t Squander Today

Do not squander this day, say the mystics. Leave being right behind you, let it go, let it go, let it go. Return to Love.
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Hold a Space in Your Heart for the World

Hold a space in your heart for the world. We’re all ancestors of future generations who hope we’ll build the fire that can be seen in the distance.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.