Minute Meditations

The Only Self We Bring to Christ

I am God’s child, chosen and adopted out of love, called to love and serve in his kingdom. What could ever matter more than knowing this?

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Change Is Good News

The Good News of Jesus Christ is precisely that things have changed and that they are going to change even more.
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Prayer Shines a Light

In its fullness, prayer is an encounter with God that transforms the way we see and interact with the world.
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Birds flying together

The Awful Grace of God

Suffering opens the channel through which all of Life flows and by which all creation breathes
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Mutual Forgiveness

Only mutual apology, healing, and forgiveness offer a sustainable future for humanity.
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Sweet Surrender

It is easy to surrender when we know that nothing but Love and Mercy are on the other side.
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The Body Doesn’t Lie

To keep our bodies less defended—to live in our bodies right now, to be present to others in a cellular way—is also the work of healing past hurts and the many memories that seem to store themselves in the body
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.