Franciscan Spirit

When we don’t turn away from our own suffering and declare it unworthy of compassion, consolation, and love, we learn to recognize pain rather than run from it.

Meditation is a widely practiced, little-understood discipline. And it's especially needed now.

Let's reset our lives! Refocus and restore priorities that continually serve our physical, emotional, and spiritual well-being.

COVID-19 and its restrictions have knocked many of us off our game. But it's important to not neglect our bodies.

When you start the day working on the internal, you will cultivate the resilience necessary to face the external.

Tending to our spiritual needs brings all the facets of our being into harmony.