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Organic gardening promotes wellness in many ways. It shows a respect for God’s earth, offers physical activity, relieves stress, restores balance to life, and puts you in touch with nature.
Studies cite the physical, mental, and social benefits of volunteering—three ingredients to overall wellness.
Meditation is a widely practiced, little-understood discipline. And it’s especially needed now.
Let’s reset our lives! Refocus and restore priorities that continually serve our physical, emotional, and spiritual well-being.
Tending to our spiritual needs brings all the facets of our being into harmony.
