Dear Reader: Good News in Bad Times
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At St. Anthony Messenger, we play a role in the media you consume.
The year has had its graces and its challenges. We should look back before we move forward.
Whenever I’m around my nieces, Rory, 16, and Cameron, 13, their relentless TikToking, Snapchatting, and FaceTiming annoy me. I’m puzzled by the amount of time they devote to their online lives. Then something sobering happened to me recently. Out of curiosity, I looked on my iPhone to see how long I had spent on it that day. Seven hours, 42 minutes. I was sick about it. YouTube, Twitter, Instagram, and texting clearly occupy more time than I realized. (Apologies to my nieces.)
Though keeping ourselves informed on the racial divide is important, sometimes we can find information and inspiration along the pop-culture landscape.
“You’ve paid a lot of money to come here tonight, ” Dolly Parton once said to an adoring London crowd, “and I want you to know that I appreciate it because I do need the money. You’d be amazed at how much money it can really take to make a person look so cheap. “
Here are five simple, at-home exercises to keep our hearts and bodies strong.
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