Holistic Health

stool in a room

Faith and Family: Feeding Your Body, Mind, and Spirit 

A few months ago, my husband, Mark, and I were visiting our daughter, her husband, and our granddaughter, Millie, for a long weekend.
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Woman pauses to breathe | Photo by Anthony Tran on Unsplash

10 Commandments of Holistic Health

Holistic health seeks to bridge the gap between the mind and the spirit.
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