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Most of us want to be seen as strong and capable. We don’t want to be helpless and needy. We fear vulnerability. Paul’s advice to the Philippians is startling: “Let your gentleness be known to everyone.” He’s telling us that knowing God is near makes it safe to let our guard down. We don’t trust others and often we don’t even trust ourselves. If we’ve made bad choices in the past, we may not trust ourselves to make good choices. If we’ve been hurt, we instinctively protect ourselves from further harm. If our trust has been betrayed, we’re reluctant to trust again.

Ask your body and your spirit what they need at this time. It might be rest. Then again it might be more exercise. Our needs change throughout our lives and we don’t always pay attention to that.

We might think of patience as trust through time. And our perception of time changes as we grow older.