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From Discord to Discourse

Wars, elections, and civil unrest upend our quest for peace. As the next big election nears, it will only get worse. Now is the time to ask ourselves: Am I part of the problem or the solution?

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Anxiety and Wisdom

If you have been silently struggling with depression or anxiety, make an appointment for therapy. Or, if a friend, loved one, or coworker is dealing with mental health issues, sometimes simply being present and listening to him/her is just what that person needs in the moment.

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