Minute Meditations

The Life Force in the Universe

There is a life force flowing through the universe, and everything exists in a single moment, forever unfolding. I open myself to the stream. I want to be emptied and purified so that the past is no longer my lens—so that it no longer colors what I see. What will it be like to look without fear or expectation, to see things with nothing in the way? Who will I be if I am not afraid, but alive? There is everything to experience, and the portal beyond the darkness to know…. I am not limited to my name. I know this now. I am more than this body. I am not defined by the story I tell or the experiences life has given me. I have experienced sorrow, but sorrow is not essentially who I am. I am the small green shoot of a flower making its way through the dark. I am the spirit experiencing what it is to be here in this form.

— from the book Stars at Night: When Darkness Unfolds as Night
by Paula D’Arcy


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