Minute Meditations

Young person with regrets holding his hands over his head

The Weight of Our Sins

Christopher Heffron July 9, 2025

God knows our flaws and loves us in spite of them. We are not irredeemable.

Person with a headache holding their head

Maybe the highest form of spirituality is simply to bear patiently with our brokenness. In the midst of a world of emotional and psychological violence, perhaps we can at least refrain from violence of any kind toward ourselves. - from ...

Quiet Prayer

Franciscan Media January 21, 2017

Father, there are ways in which I have grown quiet. Some hopes and dreams in my heart are too long-awaited, too sacred to be the stuff of idle chatter. Lord, I trust your faithfulness and your goodness and your love. ...

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We are Franciscan Media, a sponsored ministry of the Franciscan Friars of Our Lady of Guadalupe Province. We strive to inspire a loving world that embraces the Franciscan spirit of harmony, joy, and simplicity. May our resources renew your spirit as we share God’s love in the spirit of St. Francis and St. Clare.