Minute Meditations

woman walking through a maze made out of stones.

Accept the Mystery

God has made known that he loves us as his own children. And God desires that we live as members of his family and come to him with our needs.

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shoes standing in front of a welcome mat with the words "Be Our Guest"

‘Neither Jew Nor Greek’

I began to deeply understand that I belonged not only to God, but also to those with whom I am in relationships.
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people gathering

Prayer Creates Space

Folding rather than hanging our clothes is a lot like praying rather than worrying about our lives.
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light shining through a open door.

Doorway to Awakening

The last line of St. Francis’ prayer presents us with one of the paradoxes of the spiritual journey.
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woman holding a sign with the words "Kindness Pass It On" printed on it.

Wield Your Words Carefully

When our words are kind and gentle, our spirits will be too. We will have fewer regrets and be more charitable and peaceful.
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woman holding multiple multicolor balloons

Live and Let Go

Humility is the hallmark spiritual virtue of letting go.
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A man being sad and weak.

Imperfect Yet Perfectly Made

We are wildly imperfect, yet fully made in God’s image. And God desires us to be well, to love ourselves enough to be well
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.