“Gym tonight?” That was the text from my friend Krista. And just as Batman jumps into action when the bat symbol lights up the sky, I knew she needed me. The gym is code for, “I need to talk, and I need someone to listen.” She could have needed to talk about her kids, her job, or just the pressures of being a mom. I just needed to be there with open ears and an open heart.
The fact that we would be able to do a little exercise in the process was just a bonus.