Minute Meditations

A young man's face reflecting in a window

You Are Remarkable

Have you ever stopped to marvel at how amazingly unique you are?
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The Giver of Life

The care of a mother embraces her child totally. Mary’s motherhood has its beginning in her motherly care for Christ. In Christ, at the foot of the cross, she accepted John, and in John she accepted all of us totally. ...
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Body and Soul

Our bodies express our own individual souls. The Catechism of the Catholic Church teaches that human beings are a unity of body and soul—not just souls temporarily trapped in flesh and bone. Even though our bodies will separate from our ...
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Strengthening Our Spiritual Core

Good physical workouts should strengthen the heart. Spiritual workouts should do that too. The Bible talks about “the heart” over a thousand times! But Scripture isn’t talking about the physical organ that pumps blood in our chest. It is referring ...
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Be of Good Heart

“Be of good heart.” I love that because it is true. We should be of good heart no matter what happens because we know—or we should know—that we are Mary’s very own children and that she loves us beyond what ...
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Jesus Is Knocking

In the book of Revelation, we find a powerful image of the Lord who knocks on the door of our hearts, and waits to be welcomed inside: “Behold, I stand at the door and knock. If anyone hears my voice ...
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Open and Vulnerable

Each of us longs for harmony. We feel it deep within us, the instinct to live free of shame, naked and vulnerable before our God and the world. We long to know ourselves fully and not be afraid of who ...
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