Minute Meditations

Our Hearts Listen and Respond

To have a place of solitude is an inestimable gift. It makes it easy to let the heart expand, to let the senses wake up, one by one, to come alive with fresh vitality. Yet, whatever our circumstances, we need to somehow set aside a time and a place for this kind of experience. We tend to overlook the close connection between responsiveness and responsibility, between sensuousness and social challenge. Outside and inside are of one piece. As we learn to really look with our eyes, we begin to look with our heart also. We begin to face what we might prefer to overlook, begin to see what is going on in this world of ours. As we learn to listen with our ears, our heart begins to hear the cry of the oppressed. 

— from the book The Way of Silence: Engaging the Sacred in Daily Life by Brother David Steindl-Rast

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