Minute Meditations

Only a Breath Away

father watching child play

We are not on a lonely journey, all alone on a long road. Our loving Father never takes his eyes off us. We all are subject to feelings of fear and anxiety. All the great saints repeatedly tell us, “Don’t let those negative feelings control you.”

It’s damaging to the good that God has created in you. It paralyzes your potential and your natural gifts and talents. How do you thrust those feelings away? Know the truth! There is another who loves you as you are and cares deeply about your situation. Your loving, ever-present, ever-caring Heavenly Father is only a breath away.

—from the book Three Minutes with God: Reflections to Inspire, Encourage, and Motivate
by Monsignor Frank Bognanno

Three Minutes with God

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Includes Saint of the Day, Minute Meditations, and Pause + Pray.