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The world contains only one thing that is truly novel: forgiveness. And this is the message of the resurrection. Everything else is like the words of an old song repeating itself endlessly over and over again. There is normally only one song that gets sung: the song of betrayal, hurt, resentment, and non-forgiveness. That pattern never changes. There is an unbroken chain of unforgiveness, resentment, and anger stretching back to Adam and Eve.

Set aside your formal prayers today and bring before God the deepest desires and fears that you hold close in your heart. Talk to God the way you would talk to your closest friend. And then take time to sit in silence with God. Let yourself be held in God’s love, listening to the divine heartbeat in the world around you and in the depths of your own heart.

Intimacy could be described as our capacity for closeness and tenderness toward things. It is often revealed in moments of risky self-disclosure. Intimacy lets itself out and lets the other in. It makes all love possible, and yet it also reveals your utter incapacity to love back as the other deserves. Intimacy therefore encompasses a loneliness, but a sweet loneliness. In intimate moments, you have been touched by something you cannot yet endure or carry, but you still love the touch and the invitation to carry.

To have a place of solitude is an inestimable gift. It makes it easy to let the heart expand, to let the senses wake up, one by one, to come alive with fresh vitality. Yet, whatever our circumstances, we need to somehow set aside a time and a place for this kind of experience. It is a necessity in everyone’s life, not a luxury. What comes alive in those moments of solitude is more than eyes or ears; our heart listens and rises to respond. All of us—each in a different measure—have need of solitude, because we need to cultivate mindfulness.