Minute Meditations

Focus on What’s Essential

hand holding photo lens that is in focus.

Amid all the disaster and distress that wheels around and swirls within us in chaotic times, there are also always marvels to behold. Let neither fear nor preoccupation keep you from being touched by wonderfully wounded life. May you find a way in every day, to share your great-fullness for all that touches your eyes. May you refuse to be crushed but rather, look lovingly upon all with tear-washed eyes, trained on woundedness, straining for wonder. As you savor the sweet brevity of your days, may passion puncture you, letting out joy, till warmly you are welcomed; a sight for sore eyes.

—from the book Wandering and Welcome: Meditations for Finding Peace
by Joseph Grant

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